Dance your way to freedom, wellbeing and connection.
Experience the joy of free-movement dance, both in beautiful natural locations and indoor venues across Greater Lincolnshire, and also at home with an online dance practice.
Experience mindful-moving through music in nature. Guiding you into your comfort zone, to feel happy, release worries and stresses, and experience freedom. Fun and welcoming for all.
“An hour of smiles, of laughter, of tears in your eyes, of freedom. It’s an hour of being lost in your own world, of not giving a damn what you look like...”
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Nature
When we move freely in nature our hearts open and senses heighten, leading to a deep connection and appreciation for beauty.
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Connection
Moving with others, sharing rhythms in music and nature, we tune into each other’s energy. Whether moving synchronised or individually, we are together as one.
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Freedom
Discover your inner freedom through dance. Letting go of thoughts, expectations and judgement. No right or wrong way to move your body, it’s liberating to just move however you feel.
Our mission
To bring positive change to people's lives through dance and movement.
Our values
To empower and unite individuals from different ages, genders, and backgrounds, helping to break down barriers and provide a sense of belonging.
An inclusive dance and movement experience to enable people to move through all emotions and discover their inner freedom in a safe, non-judgemental space.
To enable individuals to express themselves in movement and access deeper sources of creativity.
A space for people to reconnect to their bodies through nature.
To create a deeper appreciation of nature.
